Emily Forbes - founder | catalyst | coach

I’m Emily Forbes, founder of Wylde Wellbeing, published author and qualified coach. I spent more than two decades in leadership roles, including nine years as a CEO, before my own experience of chronic illness forced me to rethink everything I believed about pressure, success and wellbeing. 

Living with invisible illness changed how I understand health, identity and capacity. It also led me to explore coaching psychology, nervous system science and lifestyle medicine in depth;  to pause and question the systems and expectations shaping my life. 

Wylde Wellbeing was born from that journey.

I now help women reclaim their lives from pressure, programming and burnout through Whole-Wellness™ coaching that honours the body, the nervous system and the whole human being.  

My personal experience, professional training and research led me to a deeper realisation that now sits at the heart of my work - my Whole-Wellness™ model. 

This recognises that wellbeing cannot be understood in fragments. Our health and capacity are shaped by the interaction between our physical health, mental patterns, emotional world, relationships, environment and sense of purpose. Instead of focusing on one isolated issue, this model takes a full-circle, 360-degree view of your life and wellbeing. 

It helps us understand the patterns shaping your stress, energy and capacity so that meaningful and sustainable change becomes possible.