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If you’re seeking a little more clarity on where in your life you might want to focus your attention right now, The Wylde Life Audit offers a unique approach to personalized wellness. It poses a handful of honest questions across all five lenses of Whole-Wellness™, then delivers your personalized results directly to your inbox — within minutes of finishing. This is something tangible that you can actually read, reflect on, and use in your journey towards wellness coaching.
It’s free, takes just two minutes, and is tailored specifically to you.
This isn’t about simply asking you questions and then leaving you alone with the answers, unsupported, and uncertain about your next steps.
That gap between insight and direction is where so much gets lost, and this is my effort to bridge it — combining the question and the reflection, while honoring your uniqueness in whatever season of life you’re navigating, especially for women leaders coaching.


Work with me to discover how to enhance your wellbeing and your life through personalized wellness, one-to-one tailored support, coaching, and guidance, all directed by you and what you want, and crucially, what your body needs!
Support for your journey
I have developed my Wylde Wellbeing Whole-Wellness ™ methodology to support you along the way, focusing on your physical, mental, emotional, and spiritual wellbeing, addressing what you might need in each of these areas.
Whole-Wellness ™ is my approach to improving upon the known Biopsychosocial model of care, adding an essential dimension that emphasizes emotional and spiritual aspects as well. I delve deeper into this concept in my book Too Hard to Swallow.
This is my formula for true wellbeing—bringing together science, strategy, and spirituality to help women leaders through wellness coaching:
🧪 to alchemise adversity into possibility
🧪 to focus on wellness, not just illness
🧪 to look from the inside-out as well as the outside-in
🧪 to learn to live well, whatever our current context or circumstances
I want to help you truly FLOURISH and LIVE WELL.
It’s not that you can’t keep going – it’s that something inside you knows it’s time to do things differently.
You’ve built a business. Led a team. Carried the vision. But lately, it’s costing more than you can comfortably give. The fatigue is deeper. Your energy’s inconsistent. You feel both needed and depleted.
And perhaps – quietly – you're wondering… What if I can’t keep holding it all?
If you're living with chronic illness, burnout, or invisible disability alongside running a business, it’s no surprise you feel stretched. You’re juggling performance, people, and pressure – often while no one sees what it takes to simply show up each day.
You don’t need fixing. You need space, reflection, and personalized wellness support that actually fits your life. That’s where I come in.
Coaching for CEOs Who Want More – With Less Cost to Themselves
I’m Emily Forbes – ILM Level 7 qualified coach, former CEO, wellness strategist, and someone who lives with chronic illness myself. I offer trauma-informed, ethically grounded 1:1 wellness coaching for women leaders who want to stop performing their strength – and start leading from it. This is a space where you don’t have to be ‘on’. Where you’re allowed to breathe. Where your truth, your body, and your boundaries are all welcomed.
Here’s what coaching can offer you:
✅ Space to breathe
A protected hour to step outside the demands and reconnect with what matters – no judgement, no pressure.
✅ Support that meets you where you are
We work with your current energy, capacity, and reality. Coaching that adapts – not demands.
✅ Refined clarity on what success looks like now
When illness or burnout shift the game, I help you define what thriving means – your way, your pace.
✅ Brave conversations with gentle guidance
We go deep. We get real. We create change that feels rooted, not rushed.
✅ Ongoing leadership – with sustainable wellbeing
It’s not about choosing between your ambition and your health. It’s about building a model of leadership that supports both.
Stop hiding how hard it really is. Honour their capacity, instead of pushing through it. Redefine power as something human, not just high-performance. Lead with courage, care, and clarity. If that sounds like you – let’s talk. Your next chapter doesn’t need to cost your wellbeing. With personalized wellness and wellness coaching tailored for women leaders, you can thrive without sacrificing your health.
If you have any questions or queries about personalized wellness, wellness coaching, or women leaders coaching, please reach out.
