Discover your path to whole-wellness ™
Work with me, and discover how to enhance your wellbeing and your life with one-to-one tailored support, coaching and guidance, all directed by you, and what you want and crucially, what your body needs!
Support for your journey
I have developed my Wylde Wellbeing Whole-Wellness ™ methodology, to support you along the way and crucially, to look at your physical, mental, emotional and spiritual wellbeing and what you might be needing in each of these areas.
Whole-Wellness ™ is my way of improving on the known Biopsychosocial model of care and adding a further dimension, one that focuses on emotional and spiritual spheres too. I talk about this concept a lot more in my book Too Hard to Swallow.
This is my formula for true wellbeing - bringing together science, strategy and spirituality to help women:
🧪 to alchemise adversity into possibility
🧪 to focus on wellness, not just illness
🧪 to look from the inside-out as well as the outside-in
🧪 to learn to live well, whatever our current context or circumstances
I want to help you to FLOURISH and LIVE WELL.
Taking the steps
Are you on a journey of recovery and wellbeing?
Are you trying hard to find the real you? Or even get back the ‘old’ you?
Do you want to move from simply surviving to really thriving?
To move from your mind being full to mindful?
I will work with you from my values base – a place of curiosity, compassion, openness, and shared experience – to help you to make life enhancing change.
